Coaching Rates | Training Philosophy | Written Materials

Endurance Coaching with Robert

$275/month: Intensive coaching, which provides:

• weekly training programs (via TrainingPeaks®)
• weekly review of training logs
• weekly review of power or heart-rate downloads
• weekly review of nutrition
• unlimited e-mail contact
• weekly phone contact
• prerace/postrace conversations

In addition, all athletes receive:

• complete TrainingPeaks® account for management of weekly, monthly, and yearly training plans and goals
• evaluation of past logs
• evaluation of past training techniques
• review of race/event experience
• review of equipment knowledge
• review of goals
• review of time management skills
• review of nutrition knowledge
• full complement of Robert's written materials on various cycling subjects
  

Please note, it is recommended that athletes ride with the coach at least once every 2 weeks.

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